Physical Education

Physical Education

Lifelong health and fitness are emphasized with the importance of maintaining a healhty body, mind, and soul in physical education and reinforced through class discussions and structured activities. 

 

Primary Grades (K-2)

Stretching exercise
Running/walking warm-ups

Outdoor activities
Traditional Games
• soccer
• kickball
• flag tag
• over/under ball
• colored eggs
• four corner relay
• relay races
• parachute fun
• energizer games
• corn hole
• buddy walkers
• jump roping
 
Indoor activities
• Mini beach-ball games
• Yarn dodgeball
• Scooter relays
• Survivor on scooters
• Dancing
• Trashball
• Shuffleboard
• Castleball with hoops
 

Intermediate Grades (3-5)

Stretching exercise
Running/walking warm-ups

Outdoor activities
Traditional Games
• soccer
• volleyball
• softball/kickball
• capture the flag
• ultimate playground ball (Frisbee)
• football
• field hockey

Indoor activities
• Mini beach-ball and tennis games
• Yarn dodgeball
• Scooter relays
• Survivor on scooters
• Dancing
• Trashball
• Shuffleboard
• Castleball with hoops

Presidential Fitness
• Sit-ups
• push-ups/bar hang
• V-stretch
• Shuttle run
• 1 mile run (½ or ¼)

Middle School Grades (6-8)

Stretching exercise
Running/walking warm-ups

Outdoor activities
Traditional Games
• soccer
• volleyball
• softball/kickball
• capture the flag
• ultimate playground ball (Frisbee)
• football
• field hockey

Indoor activities
• Mini beach-ball and tennis games
• Yarn dodgeball
• Scooter relays
• Survivor on scooters
• Dancing
• Trashball
• Shuffleboard
• Castleball with hoops

Presidential Fitness
• Sit-ups
• push-ups/bar hang
• V-stretch
• Shuttle run
• 1 mile run (½ or ¼)

Holy Sepulcher School Alerts

Our Kindergarten class has been studying the life cycle of a monarch butterfly this fall. By raising caterpillars,… https://t.co/1lRWpqBgoN Posted over a year ago

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